Service
Footcare
Better posture starts with your feet
Better posture starts with your feet.
Foot problems often develop gradually. What starts as fatigue, a pressure point or mild discomfort can grow into complaints that affect your posture, the way you walk and your daily functioning.
At Bodyfrequence Health and Footcare, I offer professional footcare for people who experience complaints in their feet or during standing and walking.
Footcare treatments take place within the multidisciplinary health centre ProFysio in Altea, where collaboration with other healthcare professionals is possible when needed.
Do you recognise yourself in this?
Your feet may feel tired at the end of the day.
Standing or walking for longer periods may no longer feel as comfortable as it once did.
You might notice pressure points, calluses or recurring sensitivity.
There may be heel discomfort, tension in the forefoot, or a sense of overload from work, sports or daily life.
Sometimes there is no clear pain, only the feeling that walking is less natural, that posture has subtly changed, or that the body is compensating.
If this sounds familiar, it may be worth taking a closer look.
Foot examination
What can you expect
Each appointment starts with attention and a good conversation.
We discuss your complaint, your daily load and what you would like to improve.
After that, I look at:
- how you stand and move
- how you walk and roll off your foot
- the alignment and function of your feet
- the cooperation of foot muscles and stability
- where overload or tension occurs
- pressure distribution under your feet (footscan)
Based on this, I provide clear and practical advice and we align the treatment or support to your situation.
I worked as a podiatrist in the Netherlands for 22 years, gaining extensive experience with a wide range of foot- and gait-related complaints.
This experience forms the foundation of my current work at Bodyfrequence Health and Footcare in Spain.
Foot complaints rarely stand alone
Treatments and guidance
Care of skin and nails
Treatment of calluses, corn and pressure points
Guidance with recurring foot complaints
Advice on footwear and daily load
Custom-made insoles, to improve pressure distribution and comfort during standing and walking
Orthoses, to relieve or support specific pressure areas
Support with posture- and gait-related complaints
I look at the bigger picture, recognising the feet as the foundation of posture and movement
Footcare at Bodyfrequence Health and Footcare is focused on support, comfort and daily functioning. If medical issues arise or additional medical care is needed, I always advise contacting a medical doctor.